Knowledge Base

4 Common Myths About Women and Fitness
There are so many self-appointed experts with unreliable information online that it's no wonder people, especially women, feel confused about whether resistance training is the best thing in the world...
4 Common Myths About Women and Fitness
There are so many self-appointed experts with unreliable information online that it's no wonder people, especially women, feel confused about whether resistance training is the best thing in the world...

Heart disease risk: Partnering on lifestyle cha...
After a heart attack, changing longstanding behaviors that affect heart health can be challenging. Many people have developed habits over 20, 30, or 40 years that are ingrained and can...
Heart disease risk: Partnering on lifestyle cha...
After a heart attack, changing longstanding behaviors that affect heart health can be challenging. Many people have developed habits over 20, 30, or 40 years that are ingrained and can...

The celebrity diet trend that actually has some...
In today’s pop culture vernacular, it’s an insult to be called basic — the opposite of cool and trendsetting. But in the nutrition world, being basic, as in alkaline, is...
The celebrity diet trend that actually has some...
In today’s pop culture vernacular, it’s an insult to be called basic — the opposite of cool and trendsetting. But in the nutrition world, being basic, as in alkaline, is...

Ask Dr. Nooristani: How Can I Reduce My Blood P...
”How can I reduce my blood pressure?” This is a common question asked by many people who suffer from hypertension. Answer from Dr. Nooristani, a licensed internal medicine specialist with...
Ask Dr. Nooristani: How Can I Reduce My Blood P...
”How can I reduce my blood pressure?” This is a common question asked by many people who suffer from hypertension. Answer from Dr. Nooristani, a licensed internal medicine specialist with...

Tips for Grocery Shopping and 5 healthy, kidney...
Falling into healthy eating habits is easy if you plan ahead. Make a grocery list for the week and shop with specific meals in mind to avoid loading the cart...
Tips for Grocery Shopping and 5 healthy, kidney...
Falling into healthy eating habits is easy if you plan ahead. Make a grocery list for the week and shop with specific meals in mind to avoid loading the cart...

Are You Really Having a Heart Attack or Is It J...
Dr. Nooristani Heartburn or heart attack? Gastroesophageal reflux disease (GERD) is a common clinical problem affecting approximately one-third of the population in the United States according to the American Gastroenterological...
Are You Really Having a Heart Attack or Is It J...
Dr. Nooristani Heartburn or heart attack? Gastroesophageal reflux disease (GERD) is a common clinical problem affecting approximately one-third of the population in the United States according to the American Gastroenterological...