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DR. NOORISTANI CEO OF BALANCE7 STATES FLU SEASON IS IN FULL SWING - Balance7

DR. NOORISTANI CEO OF BALANCE7 STATES FLU SEASON IS IN FULL SWING

According to CDC over 13 million people have been infected this season so far with Influenza with 120 thousand people being hospitalized. Influenza (flu) is a contagious respiratory illness caused...

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Top Tips for Slowing Down Aging - Balance7
Aging

Top Tips for Slowing Down Aging

Navigating the marathon of life with insights into the science of aging Dr. Nooristani Life is a marathon that we all run at our own pace. The speed at which we progress depends on our unique mix...

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Sleep Well, Live Well: Achieve the Perfect Sleep Pattern for Better Health - Balance7
Ahmad Nooristani

Sleep Well, Live Well: Achieve the Perfect Sleep Pattern for Better Health

Guiding you to better sleep and a healthier body rhythm Dr. Nooristani Life can be thought of as a beautiful piece of music, with sleep as a key beat that renews our bodies and minds every day....

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Magnesium Glycinate: Benefits, Side Effects and Uses - Balance7
Ahmad Nooristani

Magnesium Glycinate: Benefits, Side Effects and Uses

Dr. Nooristani   Magnesium, an essential mineral the body needs to function, can be found in various forms, including magnesium glycinate, oxide, citrate and chloride, among others. Each form of ...

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6 Ways to Increase Your Appetite - Balance7
apetite

6 Ways to Increase Your Appetite

  A loss of appetite occurs when you have a low desire to eat. Different factors can cause poor appetite, including mental and physical illness. If your lack of appetite lasts for more than a coup...

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Diabetes... Did You Know? - Balance7
Diabetes

Diabetes... Did You Know?

  Diabetes is a Leading Cause of Death in the World While diabetes - and its complications - is the number 7 cause of death in the United States, it has a much higher mortality rate in the rest...

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How to Decrease My Cholesterol Level? - Balance7
cholesterol

How to Decrease My Cholesterol Level?

Dr. Nooristani   According to CDC Nearly 94 million U.S. adults age 20 or older have total cholesterol levels higher than 200 mg/dL. 28 million adults have total cholesterol levels higher than ...

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4 Common Myths About Women and Fitness - Balance7
Body

4 Common Myths About Women and Fitness

There are so many self-appointed experts with unreliable information online that it's no wonder people, especially women, feel confused about whether resistance training is the best thing in the wo...

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Heart disease risk: Partnering on lifestyle change can help - Balance7
disease

Heart disease risk: Partnering on lifestyle change can help

After a heart attack, changing longstanding behaviors that affect heart health can be challenging. Many people have developed habits over 20, 30, or 40 years that are ingrained and can take a signi...

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The celebrity diet trend that actually has some science behind it - Balance7
alkaline diet

The celebrity diet trend that actually has some science behind it

In today’s pop culture vernacular, it’s an insult to be called basic — the opposite of cool and trendsetting. But in the nutrition world, being basic, as in alkaline, is aspirational, with popular ...

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