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In today’s pop culture vernacular, it’s an insult to be called basic — the opposite of cool and trendsetting. But in the nutrition world, being basic, as in alkaline, is...
Read moreMillions of adults are living with arthritis, a painful and movement-impeding condition that can adversely impact the quality of life. Topical creams, acupuncture and medications are some of the common ways...
Read moreThe alkaline diet – also known as the alkaline ash diet – is designed to regulate and optimize the pH levels in the body. Eating an alkaline-rich diet has shown...
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