The celebrity diet trend that actually has some science behind it
In today’s pop culture vernacular, it’s an insult to be called basic — the opposite of cool and trendsetting. But in the nutrition world, being basic, as in alkaline, is aspirational, with popular ...
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Arthritis & Alkalinity – Works Wonders
Millions of adults are living with arthritis, a painful and movement-impeding condition that can adversely impact the quality of life. Topical creams, acupuncture and medications are some of the co...
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Alkaline Diet: How Can It Improve Your Health?
The alkaline diet – also known as the alkaline ash diet – is designed to regulate and optimize the pH levels in the body. Eating an alkaline-rich diet has shown to have unique health benefits. pH i...
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