Knowledge Base

Is Walking Alone Enough to Make You Healthy?

Is Walking Alone Enough to Make You Healthy?

Studies show that inactivity and extended periods of sitting can increase your risk of heart disease, diabetes type 2, cancer, early death, and many other health problems. On the other...

May 28, 2023ahmad nooristani
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Vitamin D Deficiency Can Cause Serious Illness

Vitamin D Deficiency Can Cause Serious Illness

According to CDC almost 8 percent of the U.S. population is deficient in vitamin D, and a quarter population is at risk of having vitamin D deficiency. More than half of...

May 28, 2023ahmad nooristani
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Can Ice Help With Weight Loss?

Can Ice Help With Weight Loss?

According to CDC, US obesity prevalence increased from 30.5% to 41.9%. In the last decade, the prevalence of severe obesity increased from 4.7% to 9.2%. Over the last 10 years,...

May 27, 2023ahmad nooristani
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