Knowledge Base

Top Tips for Slowing Down Aging

Top Tips for Slowing Down Aging

Navigating the marathon of life with insights into the science of aging Dr. Nooristani Life is a marathon that we all run at our own pace. The speed at which...

Jul 10, 2023ahmad nooristani
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4 Common Myths About Women and Fitness

4 Common Myths About Women and Fitness

There are so many self-appointed experts with unreliable information online that it's no wonder people, especially women, feel confused about whether resistance training is the best thing in the world...

Jun 1, 2023ahmad nooristani
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A Healthier Heart Might Make You Smarter

A Healthier Heart Might Make You Smarter

In new evidence that illustrates that health issues rarely exist in a vacuum, a new study finds a link between heart health and brain function.   Existing evidence suggests that...

Jun 1, 2023ahmad nooristani
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