Knowledge Base

Sleep Well, Live Well: Achieve the Perfect Sleep Pattern for Better Health

Guiding you to better sleep and a healthier body rhythm Dr. Nooristani Life can be thought of as a beautiful piece of music, with sleep as a key beat that renews our bodies and minds every day....

6 Ways to Increase Your Appetite

  A loss of appetite occurs when you have a low desire to eat. Different factors can cause poor appetite, including mental and physical illness. If your lack of appetite lasts for more than a coup...

Diabetes... Did You Know?

  Diabetes is a Leading Cause of Death in the World While diabetes - and its complications - is the number 7 cause of death in the United States, it has a much higher mortality rate in the rest...

How to Decrease My Cholesterol Level?

Dr. Nooristani   According to CDC Nearly 94 million U.S. adults age 20 or older have total cholesterol levels higher than 200 mg/dL. 28 million adults have total cholesterol levels higher than ...

4 Common Myths About Women and Fitness

There are so many self-appointed experts with unreliable information online that it's no wonder people, especially women, feel confused about whether resistance training is the best thing in the wo...

Heart disease risk: Partnering on lifestyle change can help

After a heart attack, changing longstanding behaviors that affect heart health can be challenging. Many people have developed habits over 20, 30, or 40 years that are ingrained and can take a signi...

Are You Really Having a Heart Attack or Is It Just Heartburn?

Dr. Nooristani  Heartburn or heart attack? Gastroesophageal reflux disease (GERD) is a common clinical problem affecting approximately one-third of the population in the United States according to...

Have Erectile Dysfunction? Here’s What to Do Next

Dr. Nooristani   Most men will experience some form of erectile dysfunction, known as ED, at some point in their lives. If you’re one of the unlucky ones, don’t panic – there are plenty of steps ...

Arthritis & Alkalinity – Works Wonders

Millions of adults are living with arthritis, a painful and movement-impeding condition that can adversely impact the quality of life. Topical creams, acupuncture and medications are some of the co...

What Is Psoriasis?

Psoriasis is an immune-mediated disease* (a disease with an unclear cause that is characterized by inflammation caused by dysfunction of the immune system) that causes inflammation in the body. The...